I have read an article one afternoon and in some ways, I do find it a bit boring to read. Though as I read more, -there's nothing else to do during that time so I think it doesn't hurt to continue on, I could say that it's not that bad after all. I'm not that health conscious like most of us - I treat my body like an amusement park after all, yet, these information just keeps on haunting me. Maybe, this might be the right time to make some changes with what I do on a regular basis, I must admit, old habits do really die hard! ;-) So let's get to it shall we? It's all about eating fruits, and the way we take it for granted ;-) I should warn you, it's long but very informative, it will take some of your valuable time, though you wouldn't regret this ;-) We all think eating fruits means just buying fruits, cutting it and just popping it into our mouths. It's not as easy as you think. It's important to know how and when to eat. What is t