Adidas Adizero Adios Pro 4 Review: My Experience Chasing Speed and Comfort

As a runner who is constantly chasing personal bests, I’m always looking for a shoe that can give me the perfect combination of speed, comfort, and confidence on race day. When I first slipped into the Adidas Adizero Adios Pro 4, I knew I was testing one of the most advanced racing shoes Adidas has ever created. Designed with elite athletes and built with record-breaking performance in mind, this shoe promises to deliver serious speed. After putting it through tempo runs, long training sessions, and race-pace efforts, here is my honest experience with its performance, comfort, design, price, and available colors.

Performance: Built for Speed and Efficiency

The first thing I noticed when running in the Adios Pro 4 was how incredibly fast it felt. The shoe is specifically engineered for racing, speed workouts, and tempo runs, and I could feel that focus immediately. It uses a full-length Lightstrike Pro midsole foam that delivers a lightweight, responsive ride and helps maintain energy over long distances.

When I increased my pace, the shoe seemed to encourage forward momentum. Adidas redesigned the forefoot rocker geometry and positioned it at about 60% of the shoe’s length. This adjustment helps create a smoother transition and improves running efficiency, which I personally felt during longer runs when fatigue usually starts to set in.

Another standout feature is the EnergyRods system embedded in the midsole. Instead of a traditional carbon plate, the rods work to propel my stride while still allowing natural flexibility. During interval workouts, I noticed how the shoe gave me a spring-like push without feeling overly rigid. For marathon training and race efforts, that balance between propulsion and natural movement is extremely valuable.

Despite its strong performance capabilities, the shoe remains impressively lightweight. The men’s version weighs around 200 grams, making it feel quick and agile on my feet. The lighter weight definitely helped me maintain cadence and efficiency during faster runs.

Comfort: Fast Yet Surprisingly Cushioned

Speed shoes often sacrifice comfort, but the Adios Pro 4 manages to strike a great balance. With a stack height of about 39mm at the heel and 33mm at the forefoot, the cushioning feels generous and protective, especially during long-distance runs.

I personally felt that the Lightstrike Pro foam delivered a soft yet energetic landing. It absorbed impact effectively while still returning energy into my stride. During long training sessions, my legs felt less fatigued compared to traditional racing flats.

The Lightlock upper also contributes significantly to comfort. The lightweight woven mesh material offers a snug and secure fit while maintaining breathability. Internal locking bands and the updated lacing system help keep the foot stable even during high-speed efforts.

However, I did notice that the shoe leans toward a slightly narrow fit, especially in the toe box. Runners with wider feet may need to pay close attention to sizing. Still, for me, the secure lockdown enhanced confidence during cornering and fast accelerations.

Design: Sleek, Modern, and Purpose-Driven

From a visual standpoint, the Adios Pro 4 looks as fast as it feels. The shoe embraces a minimalist racing design with clean lines and aerodynamic styling. Adidas clearly focused on creating a performance-driven aesthetic rather than adding unnecessary bulk.

The engineered mesh upper is extremely thin and lightweight, which not only improves breathability but also reduces overall weight. I appreciate how the design prioritizes function while still maintaining a premium racing look.

The outsole design also impressed me. Adidas used a patterned traction system that strategically places grip in high-impact areas based on athlete strike patterns. This allowed me to feel confident running on both dry roads and slightly wet surfaces.

Overall, the design feels purposeful, modern, and built for elite racing performance.

Price: Premium But Competitive

The Adidas Adizero Adios Pro 4 is positioned as a high-end racing shoe with a retail price of approximately $250 or roughly around Php 15,000.00.

From my perspective, the price is definitely premium, but it aligns with other top-tier marathon racing shoes in the market. Considering the advanced materials, lightweight construction, and performance benefits, I believe it offers strong value for competitive runners aiming to improve race times.

For casual runners or those mainly focused on easy training runs, the price might feel steep. However, for serious race preparation or marathon performance, the investment makes sense.

Colors Available: Classic Racing Style

At launch, the Adios Pro 4 was released primarily in a Cloud White, Core Black, and Silver Metallic colorway. This combination gives the shoe a sleek, professional racing appearance that stands out without being overly flashy.

While initial releases were limited, Adidas typically expands color options over time, and I expect more vibrant racing colorways to appear in future drops. Personally, I like the clean white and black aesthetic because it looks sharp and race-ready.

Final Thoughts: A True Marathon Super Shoe

After logging multiple runs in the Adidas Adizero Adios Pro 4, I can confidently say it is one of the most performance-focused running shoes I’ve experienced. It blends lightweight construction, energetic cushioning, and innovative propulsion technology into a single racing package.

The shoe excels in speed workouts, long-distance racing, and marathon efforts. While it may not be ideal for casual everyday jogging, it shines when performance truly matters. The comfort level surprised me, the design impressed me, and the performance consistently pushed me to run faster.

For runners who want a shoe built to chase personal bests and push race-day limits, the Adidas Adizero Adios Pro 4 is a powerful and exciting choice. Every time I lace it up, I feel ready to chase speed, confidence, and new milestones on the road.

Cheerio!